Filipa Godinho
Usui Reiki practitioner
GET BACK
TO YOURSELF
Book your Reiki session today
Release, Relax, Unwind
WHAT IS
REIKI?
Reiki is a contemporary hands-on healing technique that originated in Japan and works by soft touch. It has a healing by-product because it restores balance, bringing us back to our center.
Reiki practice helps our system get out of the under regulated “flight or fight” mode - often caused by everyday stress and anxiety - restoring balance, boosting mood, reducing anxiety and stress, enhancing relaxation, and improving our general wellbeing.
Reiki is increasingly finding its way into institutional settings, from hospitals to hospices, and is now one of the top three complementary in-patient therapies in U.S. hospitals. It is being offered as part of workplace wellness programs to address burnout and improve skills in healthcare and other industries.
“Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly.
Today, I will be kind to every living creature.”
Mikao Usui
REIKI FAQS
What does Reiki feel like?
Clients may or may not feel sensations during a Reiki treatment.
The recipient remains fully clothed and lies down or sits down and relaxes. The practitioner gently places their hands on a series of non-invasive positions on the body.
Each person experiences Reiki differently, depending on their individual needs at the time.
Typically, we see people feeling better, less anxious and less depressed after a session.
Is Reiki safe?
There have been no negative effects reported, and there are no contra-indications. Reiki touch is non-manipulative and can be offered with hands off the body if needed.
It is a complementary or alternative health approach, and should not be used to replace conventional medicine, or medication.
A Reiki practitioner is not a doctor and shouldn’t make diagnosis.
TESTIMONIALS
"I'm 26 weeks pregnant and have been experiencing a lot of physical and energetic ups and downs. I met Filipa and was introduced to Reiki... total game-changer. I came out of our session peaceful, at ease, and a lot more balanced. Before going in I felt stuck in a few areas and came out feeling open and flowing. It was a transformative experience.
Filipa's energy and presence is so calm and warming. She put both me and baby to ease! Baby was very active at the beginning and quieted down as Filipa worked. After our session Filipa mentioned areas she noticed I was stuck in and they were spot on. She even provided some helpful tips to clear that energy.
If you're looking for deep calm and healing, Filipa is your person."
Emily
"Filipa has such an intuitive and compassionate approach to this energetic work, and she is truly of service to others through it. I could really feel a positive shift of energy during our session, and a release of tension.
At the end of our session, she kindly pointed out some areas around my body that I should pay special attention to, which was much appreciated. I would absolutely recommend working with her, and look forward to going back to her for more sessions in the future."
Ariel
SERVICES
GET IN TOUCH
To book a session or for more information contact me at info@getbacktoyourself.com
Offering home visits - I will travel to you within the Richmond, VA area
AND
at The Happy Body Space in Richmond